1.How often do you have a drink containing alcohol?
2.How many drinks containing alcohol do you have on a typical day when you are drinking?
3.How often do you have six or more drinks on one occasion?
4.How often during the last year have you found that you were not able to stop drinking once you had started?
5.How often during the last year have you failed to do what was normally expected of you because of drinking?
6.How often during the last year have you needed a first drink in the morning to get yourself going after a heavy drinking session?
7.How often during the last year have you had a feeling of guilt or remorse after drinking?
8.How often during the last year have you been unable to remember what happened the night before because of your drinking?
9.Have you or someone else been injured because of your drinking?
10.Has a relative, friend, doctor, or other health care worker been concerned about your drinking or suggested you cut down?

John Gillen - Director at Ocean Recovery
John Gillen

John is one UK’s leading professionals in the addiction recovery industry. Pioneering new treatment techniques such as NAD+ and ongoing research into new therapy techniques such as systematic laser therapy, John is committed to providing the very best treatment for people throughout the UK and Europe. During his extremely busy schedule, John likes to regularly update our blog section with the latest news and trends in the industry to keep visitors to our site as well informed as possible on everything related to addiction treatment.