Our Therapies
At Ocean Recovery we offer a range of Traditional and Holistic Therapies. Request a CallbackHere at Ocean Recover, we are able to offer a wide range of therapies designed to make sure you achieve your recovery goals. Therapy options include one-to-one therapy, group therapy or family/couples therapy depending on your unique needs and requirements.
These therapies will help with the understanding of the addiction and prepare the addiction sufferer to deal with the addiction and help achieve recovery goals and provide freedom from alcohol and drugs.
Ocean Recovery Centre combines advice, education & guidance with therapies for the mind, body and the soul. Alternative therapies can be available at an additional cost.
Psychological Therapies
Psychological therapies are sometimes referred to as ‘talking therapies’. They involve exploring psychological difficulties that are getting in the way of how we would like to feel. Some of the Psychological therapies available here at Ocean Recovery are;
- Cognitive Behavioural Therapy
- Bereavement Counselling
- Trauma & Abuse Counselling
- Motivational Interviewing
- 1-1 Recovery Planning
- Stress Management
- Relapse Prevention
- Family Intervention & Mediation Therapy
- Reflections & Hope Group Therapy
- Mental Health
Well-Being Therapies
In addition to psychological therapies, weal-being therapies can be used to increase the level of psychological well-being of patients and decrease vulnerability to depression. Some Well-being therapies at Ocean Recovery are;
- Music Therapies
- Yoga
- Full Body Massage
- Relaxation & Sleep Management Therapy
- Acupuncture & Acu-Detox
- Mindfulness & Body Scan
- Diet & Nutritional Supplement Therapy
- Low Level Laser Therapy
Holistic Therapies
These are the Holistic Therapies which we are available upon request here at Ocean Recovery. These are available to all clients for an additional cost.
- Massage
- Reflexology
The combination of these therapies is extremely important and will help in your recovery. The addiction sufferer will be required to engage in the core aspects of the programme to ensure recovery. Each therapy will be discussed during a pre-admission assessment. The amount of therapies and intensity of the therapies can vary depending on the programme.
Social Activities
Social Activities are a key element in recovery. Sharing your journey with others that are experiencngin similar problems can encourage you to stick to your rehab treatment. At Ocean we encourage some of the below;
- Daily Group Walks or Beach Runs
- Leisure & Group Outings
- Quiz Nights, Team Games & Film Nights
- Fellowship Events
- Family Visits
Additional Treatment Services
We are keen to support each client on an individual basis. During a residential drug and alcohol rehab treatment programme we can also arrange for specific additional (chargeable) services. These include, but are not limited to:
- Hair & Beauty Sessions
- Nail Services, Manicure & Pedicure
- Chiropody
- Dentistry
- Optician
- Podiatry
These services can be discussed but please note that some options may require confirmation from our Doctor especially during the first stages of detox to ensure your physical and mental safety.
For more information on our programmes and packages visit our treatment package page. Our admissions team are available on 01253 847 553 and will be happy to discuss all options before any decision is made.
Contact Us
For more information please get in touch using the information below
Call: 01253 847 553 Send us a messageDownload Our Brochure
For more information about the addiction services that Ocean Recovery offer, download our brochure.
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Our Blogs
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4 Signs of A Substance Use Disorder
A substance use disorder, also diagnosed as a substance-driven addiction is a brain disorder. Through the misuse and abuse of addictive substances, such as alcohol or drugs, the inability to control consumption can soon become a reality. Addictive substances, such as the legal use of alcohol, medical use of prescription drugs, or illicit use of Class A drugs are highly influential. Whilst initial use is a conscious decision, whether
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The Impact Of Alcohol Addiction
Alcohol is perceived as a harmless, innocent substance. It’s legal to purchase and consume and is heavily normalised across many cultures. With such a safe image, consuming alcohol is seen as a low-risk action. Yet in fact, long-term consumption can amount to many physical and psychological impacts. Moderate consumption levels can have short-term effects on the body and brain. Hangover-like symptoms are the most associated impact, brushed under
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New Year In Rehab – What To Expect?
Sometimes Christmas isn’t always the most wonderful time of year. Those suffering from alcohol and drug addiction find it a particularly difficult time. It’s a period where excessive drinking and frequent nights out are on the cards where drugs could be taken and letting your hair down is encouraged. This festive atmosphere is not a bad thing. But if
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Helping a loved one struggling with Addiction this Festive Period
As a loved one, it can be challenging to manoeuvre around an addiction diagnosis and the consequences it carries over this time of year. The festive period should be a time to celebrate and relax. Yet dropping the ball through addiction recovery isn’t an option, not even for Christmas. Understandably, you’ll want to do your
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How To Detox Safely From Alcohol
Alcohol addiction is a rising health problem in the UK, with the COVID-19 pandemic having a problem. According to the Guardian, “deaths caused by alcohol in 2020 increased by almost 19%, marking the biggest rise since records began, according to the Office for National Statistics.” This worrying statistic shows that more people are turning to alcohol
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Finding Alcohol Addiction Support Groups
For someone who’s recovering from alcohol abuse and alcoholism, treatment will be a significant lifeline. Through active rehab, various forms of alcohol addiction treatment will be worked through, to withdraw and restore. Although sobriety may be reached once alcohol rehab comes to an end, there are some expected challenges linked to post-rehab life. For both
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Can you visit a friend or loved one that’s in Rehab?
Witnessing a loved one enter and accept rehab can influence positive and negative emotions. You’ll likely feel proud, relieved, relaxed, and optimistic. Yet there’s also a chance that you’ll feel worried, shut off, and doubtful. It’s normal to feel a mixture of emotions. Rehab may have been a long-awaited revelation for you and your family. Although a positive step, it’s also common
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Symptoms of Alcohol Abuse And Steps To Start Recovery
Whilst alcohol is a legal substance, which has been accepted as a strong part of our culture here in the UK, it’s also a highly addictive and dangerous drug. There’s a fine line between normalised consumption and abuse, showing how impactful alcohol can be as a drug of choice. Found to cause severe symptoms, consequences and damages, alcoholism is one of the most diagnosed habitual conditions. Linked to poor
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How To Start A Conversation On Addiction
Most people will feel undereducated or will worry about helping a loved one through addiction. Understandably it’s a difficult commitment to make and work through. It will likely be new to you, causing anxieties about what to do and not to do whilst supporting them. It can feel rewarding yet can also feel like you’re walking on eggshells. The best
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Can Stress Cause Addiction?
It’s a day-to-day feeling which affects people differently. Stress can be a mild feeling, fully manageable once the stressor passes. It can however be an engulfing feeling, diagnosed as chronic stress. For most, mild stress can be managed through positive coping strategies and management techniques. It can pass by without resulting in damages or further