Creative TherapyCreative therapy is a type of therapy which is designed to help you express feelings through a relaxing and calming method. It is especially helpful for those struggling with serious mental health issues. Read more to find out about types of creative therapy. Get In Touch
How Gardening Can Help With Addiction Recovery
How gardening helps people in addiction recovery Learning to relax, and improving your overall mental health and sense of well-being can play a key part in helping to maintain a healthy lifestyle free from drink or drugs as you move forward. At Ocean Recovery we offer complementary therapies including creative, art and drama therapy alongside
Infographic: The Effects of TikTok Addiction
TikTok is a commonly used social media app that has seen a huge influx of users in recent years. While the significant increase in users of the app shows no signs of stopping, the question needs to be asked – is TikTok addictive? It can certainly feel that way for users, as the constant stream
50 Addiction Recovery Group Activities
During your time at drug and alcohol rehab, as part of an effective treatment plan, you will be expected to take part in group therapy. Group therapy is a type of psychological therapy that allows people with similar issues to come together and work through their problems and support one another during the addiction recovery
What is Wernicke–Korsakoff syndrome?
Drinking excessively brings with it a large number of potential risks. As well as the possibility of developing an alcohol addiction, alcohol abuse is the biggest risk factor for death, ill-health and disability among 15-49 year-olds in the UK, and the fifth-biggest risk factor across all ages.1 One major risk is alcohol-related brain damage, also
How To Quit Cocaine
Once an expensive party drug for the elite, cocaine use is now more common with a wide spectrum of cocaine users across society – due to the drug being cheaper and purer than ever. Casual use can quickly turn into a full cocaine addiction with both women and men being affected. The rate of cocaine-related
What Are Cocaine Eyes?
It is often said that the eyes are the window to the soul. But they can also be the window to spotting a serious problem: Cocaine addiction. Derived from the Coca plant, cocaine is seen by many as a recreational drug that isn’t addictive. This is a misconception. Cocaine is highly addictive. It is a
What does alcohol addiction look like?
Alcoholism is distinctly stereotyped. Someone who suffers from an alcohol dependency is automatically envisioned to drink at all hours and to be heavily influenced by alcohol. They are regularly described as a low life, and as someone who lacks willpower and who cannot control themselves. Stereotypes are however incorrect, making it even harder to spot
6 Ways To Keep Up With Drug Addiction Treatment
To overcome a substance use disorder, addiction treatment is an essential step. Both illicit and prescription drugs cause physical and psychological changes if abused and enabled. Those changes impact behaviours, actions, wellbeing, and mental health, requiring intervention. Addiction treatment is a strong recommendation, helping to intervene. Yet the exact addiction treatment services that each person
What is the disease model of addiction?
An addiction is diagnosed as a chronic brain condition which is re-occurring and compulsive. It is categorised under the disease model, as it is a condition which requires treatment and management to motivate and sustain recovery. Whilst recovery can be achieved from the likes of a drug or alcohol addiction, relapse is an expected part
Club Drugs: The Risks, Effects and Dangers
Many people across the United Kingdom partake in “club drugs,” whether that be to try and enhance the atmosphere on a night out or to increase the intensity of a party at a friend’s house. However, while many people, particularly young people, partake in consuming party drugs at the weekend, this is often done without