Resources
At Ocean Recovery we want everyone to have access to information about addiction and mental health. Request a CallbackIn this section of the website, we aim to educate our website visitors about alcoholism. There exists much misinformation about the subject of alcoholism, and in this section of the website, we aim to put some of this misinformation to bed.
We also wish to educate you about the dangers of excessive drinking. This guide is written in easy-to-understand language and it’s very much aimed at those who have very little knowledge about alcoholism.
Ocean Recovery Centre has many resources on drug addiction and alcohol addiction.
Please use the links above to access these resources. If you would like further information please call us on 01253 847 553 or fill in our contact form.
Contact Us
94 Queen's Promenade, Blackpool, FY2 9NS
, Blackpool, FY2 9NS
Landline: 01253 847 553
Email: [email protected]
Start your Recovery - Call us nowClick on any of the below links to find resources to help you:
Alcohol Addiction Resources
At Ocean Recovery we have created a selection of great resources for anyone struggling with alcohol addiction. Either yourself or a loved one.
Drug Addiction Resources
At Ocean Recovery we have created a selection of great resources for anyone struggling with drug addiction. Either yourself or a loved one.
Online Assessments
We have created a selection of online assessments to gauge whether you need to access professional help.
These assessments are not to be used as a diagnosis, they are purely for guidance.
Contact Us
For more information please get in touch using the information below
Call: 01253 847 553 Send us a messageDownload Our Brochure
For more information about the addiction services that Ocean Recovery offer, download our brochure.
Download our brochureDo I need help?
A lot of people are unsure if there are suffering from addiction. Take these tests to find out if its effecting you without your knowledge.
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Our Blogs
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Diagnosing Addiction
It can feel extremely daunting to be diagnosed with addiction. Your diagnosis may be a shock to you, you may feel lost in a complex process, or you may feel like you’re being judged for your condition. It’s natural to in fact experience a mixture of emotions, on diagnosis, as there are many unfamiliar encounters ahead. Being diagnosed
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How to Help Someone Struggling with Anxiety
It is difficult to watch a family member or friend experience anxiety and it can have a crippling effect on family safety and daily tasks. However, if you know someone struggling with anxiety, or you are experiencing the symptoms of anxiety yourself, there are steps that can be put in place to provide help and
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Link Between Alcohol and Mental Health
Each year, 1 in every 4 people, here in the UK experience symptoms of mental health conditions. From depression to anxiety and panic disorders, a quarter of the population, to some degree, struggle with balancing, digesting, and managing their emotions and outlooks. One reason for this is heavy alcohol consumption. While alcohol may be seen as a reliever of mental health struggles, there is in fact a
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The Best Apps To Help You Quit Smoking
There is NHS quit smoking help available, many people find that replacement therapies like nicotine gum can help and some may find techniques such as hypnotherapy to be valuable. In the digital age, when most people now have a smartphone to hand throughout the day, quit smoking apps can provide another helping hand. The
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Symptoms of an Anxiety Attack
But sometimes the psychological and physical effects of anxiety can occur suddenly and intensely. If you feel overwhelmed by feelings of worry and panic you may be experiencing what is known as an anxiety attack. Signs and Symptoms of Anxiety Attacks It is important to point out that anxiety attacks are not dangerous- but
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Inpatient and Outpatient Treatment. What Is Best For Me?
Drug and/or alcohol abuse treatment programmes will typically fall into one of the two following categories — outpatient or inpatient rehabilitation. And, while both of these options are equally focused on the process of rehabilitation, each form of treatment has its own specialised attributes and benefits which it can offer the patient. Inpatient rehab treatment
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Relapse Prevention Techniques
Each year, just over a quarter of a million adults in the United Kingdom seek treatment for a substance addiction. In addition, a large number of British adults will secure treatment for a behavioural addiction. As addiction treatment is secured, many successfully overcome their struggles with substances and behaviours. However, up to 80% of individuals
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Addiction and Lockdown
Lockdown, a subsequent measure of the coronavirus global pandemic has had many impacts. A new normal has had to emerge and be adopted, down to social distancing measures, the need to protect the NHS and personal health. However, in the midst of such efforts, mental health has been overlooked by many, ignoring the severity of
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Managing Mental Health in Students
Unfortunately, the experience is not always so wonderful. For almost all students, university is their first taste of living without the constant support of their families, and it is often their first time with their own financial responsibilities. When a student goes to university, their entire life changes. Academically speaking, the independent research of university
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Essential Tips For Businesses Looking To Combat Mental Health
For many individuals going to work is a normal and enjoyable part of their everyday life. However, for a fraction of people, going to work induces stress, anxiety and even depression. Across the United Kingdom, it is estimated that 1 in 6.8 people experience mental health problems in the workplace each year. Although mental