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John Gillen
- Author
- Last updated: July 2, 2021
John is one UK’s leading professionals in the addiction recovery industry. Pioneering new treatment techniques such as NAD+ and ongoing research into new therapy techniques such as systematic laser therapy, John is committed to providing the very best treatment for people throughout the UK and Europe. During his extremely busy schedule, John likes to regularly update our blog section with the latest news and trends in the industry to keep visitors to our site as well informed as possible on everything related to addiction treatment.
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View CentreOur Blogs
Are We Redefining What It Means to Have a Problem With Alcohol?
Since very recently, the understanding of alcohol use and its associated disorders has been up for debate. The traditional, binary view of individuals as either “alcoholics” or “non-alcoholics” is being challenged by a more nuanced perspective that recognises a spectrum of problematic alcohol use. This shift is a direct reflection of the varied experiences of
What is Carfentanil? Everything You Need to Know
Drug addiction is a continuing problem in the UK. In the latest ONS release, 5,448 drug-related deaths were recorded in England and Wales – which is a considerable increase from the previous year. Opioids are a big reason for these numbers. Excluding drug-related deaths where the substances involved are not mentioned, opioids are responsible for
What Are the Symptoms of Cocaine Cardiomyopathy?
Cocaine can have a number of risks, including the possibility of overdose and the risk of addiction. One issue you might not be familiar with is the risk of cocaine cardiomyopathy. What is Cocaine Cardiomyopathy? Cocaine is a potent stimulant associated with the development of numerous cardiovascular issues, including dysrhythmias (abnormal heartbeat) and hypertension (high
Understanding Hypoxemia: Causes Symptoms and Risks
Substance misuse can have a wide range of physical effects, depending on the substance involved and many other factors. One possible risk is hypoxemia, which affects how the body processes vital oxygen intake. But what Is hypoxemia, and what are the risk factors involved? What is Hypoxemia? Hypoxemia is a medical condition characterised by low
Why Addiction Changes Your Personality
Addiction creeps in, and it’s often quiet. But once it takes hold, it can reshape everything about who you are, your habits, your priorities, and even your personality. It’s not just about the substance or behaviour itself. Addiction can fundamentally alter the way you think, feel, and interact with the world. If you’re looking to
How the Winter Blues Can Impact Sobriety
Everything can seem a little darker during the winter. As the days shorten and the weather worsens, you may feel a little more down than normal. This is a common thing that many people experience and is known as the winter blues. The winter blues can be hard for anyone to cope with as it
How to Host a Recovering Addict at Christmas
Christmas is supposed to be a time of happiness and joy, but the traditional season of goodwill can also be challenging for a lot of people. For those struggling with bereavement, loneliness and a wide range of other situations, the Christmas period can be very difficult. People who are struggling with an addiction or are
Christmas in Recovery: Tips for Maintaining Sobriety
Christmas is often painted as this very magical time of joy and togetherness, but for those in recovery, this time of year can also bring on feelings of stress, emotional triggers, and temptation. From family dynamics to financial pressures, and not to mention the persistent presence of alcohol at festive gatherings, staying sober during the
Addiction and OCD: Is There a Link?
Addiction and Obsessive-Compulsive Disorder (OCD) are two mental health conditions that can very much affect a person’s life, often leading to feelings of confusion, shame, and frustration. Both involve an overwhelming sense of needing to repeat certain actions or thoughts, but the reasons for these behaviours and the impact they have on the individual can
How Dangerous Is Mixing Cannabis and Alcohol?
Cannabis is becoming more socially and legally acceptable around the world. And with alcohol already a staple in many social settings, many people find themselves using the two substances together. Although this might seem like a harmless combination, it can actually result in various unexpected and dangerous outcomes. Here, we look at the risks of