Goal Setting In Addiction RecoveryGoal setting is a key aspect of rehab treatment for addiction recovery. Read more about our goal-setting techniques at Ocean Recovery. Get In Touch
The Link Between ADHD and Drug Addiction
ADHD stands for Attention Deficit Hyperactivity Disorder and studies show that some individuals suffering with ADHD also turn to substance misuse. Here, we explore the link between ADHD and drug addiction and highlight what you can do if you’re concerned about your own behaviour or a loved one. Understanding ADHD and Its Impact on Mental
How Many Units in a Glass of Wine?
How many units are in a standard glass of wine? A typical-strength medium (175ml) glass of wine has around 2.3 units of alcohol. When we break this down a little further into numbers, we can see that according to official websites, the range of ABV for unfortified wine is about 5.5% to 16%, with an
Signs of Compulsive Overeating
Compulsive overeating is a common type of eating disorder that involves a person regularly eating large amounts of food over a short space of time until they are left feeling uncomfortably full. Find out what this condition is, the symptoms and signs of compulsive overeating, as well as the health risks of this eating disorder.
How Long Does Cocaine Stay in Your System?
Cocaine is a stimulant that was once used medicinally, but it’s now more commonly known as a recreational party drug. Over the decades, it has become more prevalent among casual drug takers. Its rise in popularity has led to more people developing a cocaine addiction. If you use cocaine, you may think that once the
5 Benefits of Quitting Alcohol
Do you worry that you’re drinking too much alcohol? Perhaps you’ve wondered what it would be like if you stopped drinking altogether. Whether you’re looking to save some money or just want to live a healthier lifestyle, both physically and mentally, quitting alcohol can provide you with a number of well-being and health benefits. Learn
How Effective are Addiction Treatment Programmes?
Are you wondering if an addiction treatment programme is effective? Learn about the effectiveness of drug and alcohol rehab here. Types of Addiction Treatment Programmes Starting a journey to long-term recovery can be difficult. It involves accepting that a time in your life is over and that you need help moving forward. Thankfully you
Why is Aftercare Important in Long-Term Addiction Recovery?
Aftercare in addiction recovery is a simple and effective treatment that prevents a person facing addiction from relapse after alcohol rehab. Sometimes, addiction relapse happens even with relapse prevention, however, aftercare sessions make the chances much less likely due to the supportive environment group sessions create. There are numerous ways in which long-term addiction recovery
The Effects of Drug and Alcohol Abuse on Oral Health
The negative impact that drugs and alcohol have on the body and mind are plentiful, but one that can often go overlooked is the effect that it has on our oral health. Whether it’s the effect of alcohol on teeth, or what drugs can do to your oral health and gums, none of it is
How to Have Difficult Conversations with a Loved One About Addiction?
Drug and alcohol addiction is a disease that is incredibly common, however, it boasts numerous issues that can occur with your mental and physical health combined. Oftentimes, people ruled by addiction do not appreciate that there is a problem. Denial is a common factor of addiction and can cause numerous issues at work, at home
Sleep and Alcohol: What is the Effect of Alcohol on Sleep?
Alcohol can affect not only your waking hours but also when you try to sleep. Once it has you, there is no real escape from addiction, and private drug and alcohol rehab might be the only option. To stop alcohol from affecting how much sleep you get and the quality of it, you may need