How Does Alcohol Rehab Work? 

It can sometimes be difficult to identify an alcohol addiction in yourself or a family member. This can be due to the UK’s big drinking culture and the normalisation of socially binge drinking. But there are still ways to monitor if you or a loved one has developed an alcohol addiction.

First of all, do you struggle to remain sober for long periods? Next, do you have a high tolerance? This can be due to your body getting used to the high alcohol levels in your system. Finally, the most undeniable proof is if you experience alcohol withdrawal symptoms after a while without substance abuse.

Who Does Alcohol Rehab Work For?

Alcohol rehab is available to anyone who needs it and can safely complete the treatments.

It can be boiled down to a drug or alcohol rehab centre for someone struggling with drug or alcohol abuse. If a person is struggling to stay sober, wants to cut down on their substance abuse or is returning after a relapse, the option of rehab is always there.

With the right treatment plan and support system, anyone can achieve long term recovery through an alcohol rehab centre.

However, it is important to remember that the rehabilitation process is a lot of work and can strain a person’s physical and mental health. Because of this, those with a delicate physical or mental state may not be admitted due to a higher risk than others.

These people can include those who are a suicide risk or people at risk of an alcohol withdrawal seizure.

But just because a traditional treatment plan may not be the best option available, it doesn’t mean that rehabs won’t still be able to offer help.

Most alcohol rehab centres offer outpatient treatment options, including at-home detoxes and alternative therapy sessions. These can make alcohol rehabilitation more accessible to those that would not be able to follow a traditional treatment plan.

Alcohol Rehab Treatments

Treatment options deal with chemical and mental dependence.

The start of most treatment plans will consist of an alcohol detox which will allow you to focus on the rest of your treatments without the distraction of alcohol withdrawals.

The alcohol detox takes around ten days to complete, and during that time, you will experience alcohol withdrawal symptoms.

Following the alcohol detox, you will move on to therapy.

Different therapies are designed to treat different mental issues. For example, if you are struggling with the isolating nature of struggling with substance abuse, then you may be referred to group therapy.

Or, if you need to focus on mindfulness and healthily centring yourself to express your thoughts and feelings, you may be recommended for holistic therapy. This is sometimes called art therapy, and it is about giving you a relaxing low, stress outlet for you to express yourself.

Your treatment plan will be unique for you and designed to give you the best possible chance of achieving long term recovery.

How To Start Alcohol Rehab

At Ocean Recovery, we have years of experience helping people in their journey. We know it won’t be easy, so we are here to offer a safe rehab facility that prioritises your physical and mental health over all else.

With us, you will be given the tools and the opportunity to work to overcome your alcohol addiction and live a happier and healthier life.

We also offer aftercare services to ensure you can continue your journey even after you leave. This could be through a relapse prevention plan, support group or more therapy sessions.