Aldershot Drug and Alcohol Rehab Treatment Centres
Dealing with drug or alcohol addiction can be tough, in Aldershot or elsewhere, especially during this period of isolation: COVID-19 has restricted our ability to socialise and ultimately distract ourselves from personal issues. And yet, for those that live in Aldershot, there are still treatment programmes and rehab clinics nearby that can help and understand the importance of supporting addicts 24/7. Ocean Recovery, as part of Step One Recovery, provides these all over the UK.
Now, we’re all familiar with the detoxication process. Televised and widely identified as an uncomfortable experience, it’s a part of drug and alcohol rehabilitation that Ocean Recovery guides you through carefully in one of their comfortable residential detox clinics. But, what treatment programmes can you expect beyond this detoxication? After all, cleansing the body of drugs or alcohol is only half the battle: the mental fight is considerably tougher with the risk of drug or alcohol relapse.
So, what post-detox treatment options do Ocean Recovery offer? And how will these help those seeking drug and alcohol rehab in Aldershot? Well, let’s have a closer look.
Managing the mind in Aldershot
Recovery action plans are a big part of Ocean Recovery’s philosophy, following five key principles that make up the acronym REHAB – Respect, Enduring, Holistic, Action and Brave. Enduring is essential to this post-detox treatment: no one is an impossible case, everyone has the chance to fully recover from their drug or alcohol addiction. That’s why Ocean Recovery’s trained team of therapists and counsellors are on hand to provide the right treatment option, whether that be in Aldershot or elsewhere.
What constitutes the right treatment though? It all depends on the cause of the addiction and the patient’s own needs. Considering the causes, breaking down these therapies into relevant categories will help narrow down which is suitable for you.
Personal trauma treatments in Aldershot
With the stigma surrounding drug and alcohol addiction, it is easy to forget what inspired the decision to rely on substance abuse. Yes, some get caught off guard by how potent a recreational substance is. But, many seek relief from physical and/or psychological trauma. Domestic abuse numbers have risen during this COVID lockdown. Being in a confined space with family may ignite tension. And, with movement limited, it can be difficult to find another solution than drugs and alcohol.
However, Ocean Recovery’s rehab centres around Aldershot are specifically equipped to provide therapies for those suffering from these kinds of personal ordeals. Firstly, there’s the counselling. With trauma, abuse and bereavement inspired addiction, talking about these stimuli can really help the mind focus on recovery, encouraging them to question and take on the reasons why they take substances habitually.
Then there’s NLP, or Neuro-Linguistic Programming, a form of psychological therapy that motivates the mind and body through linguistic and sensory-based activities. This helps with those whose trauma has caused them to become disillusioned by their place in the world. By performing certain tasks and building confidence, one should be able to face their trauma and stress head-on. So, if you’re seeking drug and alcohol rehab in Aldershot because you are finding it difficult to cope with a negative memory or some form of abuse, these treatment services could help.
Stress and anxiety treatments in Aldershot
In addition to NLP, there are other ways of coping with stress and anxiety, two consistent causes of drug or alcohol addiction. Anything from tobacco to heroin would appear to relieve a patient of the tension in their lives. Yet, it can actually aggravate those feelings. This is why Ocean Recovery offers several treatments that specifically seek to alleviate that stress and anxiety.
A good start is 1-1 recovery planning. Having to organise their own schedule to prevent a drug or alcohol relapse could easily exacerbate the mental strain on the patient, coercing them back into the clutches of the drugs or alcohol. With guidance from a member of Ocean Recovery’s trained team, the patient feels no pressure, with enough independence to still feel the impact of rehabilitation.
Then there are more targeted forms of therapy, such as stress management and motivational interviewing. Stress management speaks for itself, whereas the motivational side of treatment focuses on dialogue that can restore a patient’s sense of agency, inciting a change in their overall mood and behaviour.
Stress and anxiety might appear to be controllable or tolerable emotions, but in these cases, they can influence someone’s decision-making for the worse. Ocean Recovery has the facilities and the trained staff to provide a tranquil treatment that suits your needs. In fact, Ocean Recovery is very keen on their patients feeling as relaxed as possible during their stay.
Drug and alcohol rehab in Aldershot doesn’t need to feel like rehab
A clinic may seem daunting, but Ocean Recovery understands that the most receptive patient is one that feels right at home in their surroundings. This is why Ocean Recovery offers holistic treatment and social activities as a means of instilling a sense of place within the patient.
Firstly, it’s important to feel like you’re part of a community: isolation can lead to an aggressive addiction as it becomes a social crutch of sorts. This is why Ocean Recovery offers group walks and trips, as well as film and quiz nights. These are things we take for granted when living what would be considered a normal life. For those addicted to alcohol or drugs, something as simple as a walk with friendly faces in a park could give them a feeling of togetherness.
This carries on into the holistic therapies, which look to remedy both the physical and psychological wellbeing of the patient. Massages aim to relax the body, undoubtedly exhausted from both the addiction and the detox. Then there’s hairdressing, which will restore some level of confidence for a patient that is struggling to let go of past trauma. With these and more, Ocean Recovery’s therapies are organised to prevent relapse and cement long term recovery in a relaxing manner.
So, if you’re looking for drug and alcohol rehab in Aldershot, look for Ocean Recovery, a company that prioritises effective rehabilitation, suited to the needs of the patient, both in the detoxication period and in the aftermath when trying to maintain the course to a complete recovery. To contact Ocean Recovery, call on 01253 847 553, or text HELP to 83222.