Alcohol has ruined the lives of many people throughout the UK. Alcohol however, is a very acceptable and legal substance whilst being a dangerous substance as well. The government has recently updated their guidelines regarding the weekly maximum alcohol intake recommendation, which is now 14 units per person per week. When a person keeps their alcohol consumption in line with the recommended limits, the chances of developing an addiction or serious alcohol related health issues should be quite small. Yet there are lots of people who drink a lot more than the recommended guideline. That could not only physically hurt someone but also mentally, as developing an addiction is a very real possibility. In many serious cases, quitting alcohol will be nearly impossible to do by yourself, which in turn, will lead to Alcohol Detox. Alcohol Detox is often seen as the hardest part of the road to recovery, yet many people do not know what it exactly entails. In this blog post, we’ll explain what Alcohol Detox involves.
Alcohol Addiction and Alcohol Detox
Those that have struggled in the past with alcoholism, or are currently struggling with alcoholism, know how it can affect every aspect of your life. Surprisingly enough, alcohol abuse is still normal in many circles, and the culture of alcohol abuse being not only acceptable, but also encouraged. The reality is different however. Alcohol can be a destructive force for individuals and within society.
Many people still believe there is stigma around alcoholism and see it as a sign of weakness. Alcohol abuse and alcoholism is not a sign of weakness. Some people tend to be more vulnerable to addictions, which could lead to alcohol addiction. Scientists have claimed that this is mostly genetic, as around half of alcohol addiction sufferers have a parent who has also struggled with alcoholism.
Consistent abuse of alcohol can cause some changes in your brain. Your body will become more accustomed to the effects of alcohol and you will need more alcohol to maintain the same levels of pleasure. The longer you continue to drink the more accustomed your body becomes to the high alcohol percentages in your blood, the more difficult it will become to quit drinking. Alcohol detox is the process of removing all traces of alcohol from your system. Alcohol tends to have a serious withdrawal effect if the substances has manifested in your body for a long period of time.
The Alcohol Detox Process
Alcohol rehab treatment will begin with detoxification. Detox is the process of removing alcohol and its toxins from the body whilst managing any withdrawal symptoms. Alcohol detox can be done on an outpatient basis but a residential programme is recommended. The process involves an evaluation and then the actual detox. The alcohol detoxification process should be medically supervised as detoxing with medication, often called “cold turkey”, can produce painful and sometimes fatal consequences.
There are several serious withdrawal effects. The ‘shakes’ is the most documented and well-known alcohol withdrawal symptoms, a lot of alcohol addicts come across. After a period of heavy and prolonged drinking, one might start experiencing body tremors. Alcoholism and alcohol abuse cause tremors in diverse ways. In many cases, shaking from alcohol withdrawal is a physiologic tremor, which disappears after you complete the withdrawal process. Extreme emotions can increase physiologic tremors, so if you are anxious about withdrawal and detox, the trembling might be stronger. In some serious cases this could even lead to death which is why it is so important to undergo alcohol detox at a residential alcohol detox centre. Alcohol withdrawal is dangerous and you should only do it in so in a controlled environment, where there are medical professionals nearby to help you in case severe withdrawal symptoms happen. In many rehab centres, such as Ocean Recovery Centre, there is medical supervision available 24 hours per day while undertaking alcohol detox.
After your alcohol detox session, you will be enrolled in post detox, which mostly involves therapy sessions to ensure you understand your addiction and your addiction triggers. If you know what makes you crave alcohol, you will be able to avoid these situations. This is a big part of an alcohol rehab programme.
Are you curious what alcohol detox involves? Are you are suffering from an addiction yourself? Visit our alcohol detox page for more information, or call Ocean Recovery Centre 01253 530 553.