We have treatment centres for drug and alcohol rehab in Bamber Bridge
If you or a loved one requires support with drug and alcohol abuse, don’t wait around. Life is too short to not grasp help immediately – especially when we have a team of experts waiting to help you.
A Life Without Drugs and Alcohol
It might seem impossible to imagine a life without drugs and alcohol, but living a life of sobriety will be the best thing you ever did. If you’ve reached a point where you accept that you need to change, don’t feel like you’re alone. We hire the best, skilled staff who will handle all your worries and stresses and provide you with a personalised treatment programme to help your recovery. All you have to do is trust us and follow our lead.
A drug and alcohol addiction means that you heavily rely on these substances for daily life, or to overcome suppressed emotions. Let’s not hide behind these unaddressed issues anymore, and take action to become the healthiest and happiest version of yourself.
How Cognitive Behavioural Therapy Can Help with Addiction Recovery
Once you’ve completed your detox programme, you’ll continue to our other treatment services. We want to understand your alcohol and drug addiction which is why you’ll team up with a trusted therapist to explore any patterns in your alcohol addiction. Cognitive Behavioural Therapy (CBT) is a huge part of this process and enables you to adapt your thinking in order to make healthier behavioural choices. We aim to bring out the real you – before your drug addiction impacted your brain.
This form of treatment has been proven to aid a long-term recovery and is used by many other professionals in the field. Often, we’re brought to addiction by negative thoughts and a misunderstanding of where our life is heading and who we really are. Instead of making healthy choices, we reach for quick-fixes – no matter the detrimental effects which come later. CBT changes how you think about yourself, life and substances. It’s a form of addiction counselling which works to increase your health and wellbeing to make a positive change.
Your therapist will work closely to eliminate these negative beliefs which inevitably lead to your substance abuse. By addressing your negative thoughts, you can replace them with positive ones which make you feel hopeful and less likely to reach for drugs and alcohol. This is not a simple case of telling you to ‘think positive’, but we dig deep to address your childhood life, coping mechanisms and lifestyle choices. You’re only able to change the present and future by addressing the past.
We set homework during your CBT sessions so you are constantly moving forward and looking to a brighter future.
Well-Being Therapies in Our Residential Rehab
Ocean Recovery are part of the Rehab Clinics Group who have numerous rehab centres around the United Kingdom, and if you’re based in Bamber Bridge, there’s a wide selection of clinics to choose from. But for your time at rehab to be as successful as possible, we recommend choosing a clinic not right on your doorstep. This is so you can remove yourself from any environmental factors which will impact your recovery. For example, our clinic is less than a 30-minute drive from Bamber Bridge, but far enough to be in a new setting.
As well as addiction treatment, we offer an array of well-being therapies to aid your recovery and help you feel as comfortable as possible. For example, our yoga and meditation classes provide instant stress relief and help you to collate strategies and methods to unwinding when you feel overwhelmed. We all experience stress in our life, so it’s important to find a healthy outlet to deal with it. In conjunction with your treatment options, you can also partake in our Indian head and full-body massage to become at one with your mind and body. There are many clinical studies which provide that these types of massages help with your mental wellbeing. For example, they improve your sleep by reducing muscle tension and affecting your delta waves – the brain waves connected with deep sleep.
Throughout all of our group and individual treatments, we focus on the mind, body and soul to help you understand your addiction and prepare for drug and alcohol detox.
The Benefits of a Private Rehab
There are many reasons why you should seek a private drug and alcohol rehab. First, during your detox stage (which is important to rid your system of any traces of substances), you’ll encounter withdrawal symptoms. These can sometimes be so frightening, that you won’t know how to deal with it. At Ocean Recovery, we’re by your side throughout the triumphs and difficult times. You’ll also be prescribed medication by a doctor which is catered to your health and needs. We’ll also regularly review your mental and physical wellbeing to ensure that you’re on track. If you went ‘cold turkey’ at home, you wouldn’t have this professional help to ensure you’re not damaging your health.
We know that drug and alcohol addiction can affect the whole family, and not just the user. This is why we offer a family intervention service to offer support to friends and family during your rehab treatment. Perhaps your family and friends need educating on your addiction, or they’re lost for ways to support you. No matter the reason, we’ll offer professional and friendly advice to help repair your family.
Drug and Alcohol Rehab is free from temptation and is a clean, welcoming and healthy environment; there’s merely no better place to seek treatment, therapy and a structured detox. Situated across the North West and other areas of the U.K, we help to get you out of your current environment and into one which will focus on your physical and mental status.
Don’t fear change, but embrace it. Your time at rehab won’t be easy, but we’re right by your side for the challenging moments. You’ll receive expert supervision throughout your entire recovery programme. Get in touch today on 01253 847 553, or e-mail email@example.com to request a call-back.