Drug & Alcohol Rehab Wimbledon

Wimbledon Drug and Alcohol Rehab Treatment Centres

Our drug and alcohol rehab Wimbledon boasts a wide variety of psychological and well-being therapies alongside our drug or alcohol detox.

Our fantastic team of recovery workers are highly skilled in delivering these evidence-based therapies and tailoring them to suit the needs of each individual.

We appreciate how daunting going through therapy can be, rest assured we’ll be there to work with you, not against you, to make sure you’re progressing well along your road to recovery. We can offer individual, group or family counselling; we’ll work with whatever works best for you.

Other psychological therapies we offer include cognitive behavioural therapy, also known as CBT, dialectical behaviour therapy (DBT), motivational interviewing, psychotherapy, stress management, and relapse prevention.

In addition to these psychological therapies, it’s also important to receive therapy sessions that focus on improving your well-being. These could include relaxation and sleep management, low-level laser therapy, mindfulness, yoga, music therapy, nutritional supplement therapy, fitness therapy, and art therapy.

Combine all of these with a drug or alcohol detox, delivered by an expert team in a private drug and alcohol rehab, and you’ll have the best opportunity to achieve a successful long-term recovery.

Going through a Drug or Alcohol Detox

Although we personalise all of our drug and alcohol treatments, it’s important to include a drug or alcohol detox for most people. This is certainly the most effective way to break your physical connection with the substance as you gradually reduce your consumption until your system is cleansed of the harmful toxins.

We understand that a drug or alcohol detox can make some people quite nervous because of the associated withdrawal symptoms, however, please remember that as long as you’re undergoing detoxification under the supervision of a medical team within a professional detox clinic, then your chances of succeeding are very high.

We strongly advise against attempting a drug or alcohol detox at home or without the supervision of addiction specialists.

This process does have the potential to be dangerous, so professional supervision is essential. It’s also important to note that unless you combine this physical detox with psychological therapies, then you’re unlikely to achieve long-term recovery from drug and alcohol abuse.

Many believe that addiction can be overcome with medication alone, but this is not true. You must go through drug and alcohol rehab to break your physical and psychological connections to drugs or alcohol if you want to live a life free from substance abuse.

The Importance of Relapse Prevention

Alcohol or drug relapse prevention is one of the most important things you can learn at our drug and alcohol rehab Wimbledon. Relapse prevention is a key tool you’ll be calling upon once you return home from our rehabilitation centre.

We have relapse prevention specialists who can help you to identify the underlying reasons for your addiction and to recognise the triggers of your cravings for drugs or alcohol.

Even after completing a comprehensive drug and alcohol rehab programme which typically takes around 28 days, you are still at risk of relapsing. This is actually fairly common so try not to be too hard on yourself if this happens to you.

The best thing you can do is get motivated again and seek out the support of our team who will be on hand to help even after you’ve completed your drug and alcohol treatment at our rehab in Wimbledon.

Aftercare Plans

Everyone who completes a drug and alcohol rehab programme with us will receive a personalised aftercare plan which is free for 12 months.

It’s crucial that you continue to work towards your long-term recovery when you return home, our aftercare plan will include dedicated helplines to ensure you have access to expert support whenever you need it. We can also offer additional therapy sessions such as cognitive behavioural therapy or counselling should you need it.

We’ve also found it helpful for some people to get their family and friends involved with their drug and alcohol rehab upon their return home. This gives your extra support and another set of eyes to look out for any triggers which could lead to a relapse.

We’re confident that our drug and alcohol rehab in Wimbledon can safely guide you along this life-changing journey to create a happier and healthier future for you and your loved ones to look forward to.